Head Coach · Strength
Marcus Tan
Former national powerlifter with 12 years coaching Olympic-style lifts and hypertrophy.
Certifications
NSCA-CSCS · USAW L2 · PN-1
The team
Coaches who program for you.
Twelve certified specialists across strength, conditioning, mobility, combat sports and rehab. Every PT session begins with a movement screen.
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HIIT · Conditioning
Sofia Lim
ACE certified conditioning specialist. Built our signature 45-min metabolic protocol.
Certifications
ACE-CPT · TRX · Kettlebell L1
Boxing · Performance
Daniel Wong
Ex-amateur boxer, S'pore Sports Hub coach. Teaches technique-first sweat sessions.
Certifications
Boxing SG L3 · FMS L2
Yoga · Mobility
Aishah Rahim
200hr & 500hr RYT. Yin, Vinyasa, and recovery-focused mobility programming.
Certifications
RYT-500 · FRC Mobility
Spin · Endurance
Jared Koh
Triathlete and indoor cycling instructor. Cadence-led, music-driven rides.
Certifications
Schwinn Cycling · TRX
Pilates · Rehab
Priya Nair
Reformer & mat Pilates, post-injury rehab and pre/post-natal programming.
Certifications
STOTT Pilates · Pre/Post Natal